The Affirmation Challenge & 5 Steps to a Healthy Mind

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Are you ready to take the Affirmation Challenge and transform your life? The steps are quite easy, however it is up to you to put in that effort to work on re-training your mind. You will find that your ego (mind) has had such control on your life.The idea is to reboot and redirect your thoughts from the ‘default setting of doubt, lack, worry and fear. They now need to be transformed into more positive, nurturing, and uplifting thoughts that put your mind, heart and soul at ease and allow for magic to happen and the universe to do its thing.Read through the steps below and get started. Let your friends know. Get a group together for moral support and to keep you committed and on track (there is a real power in numbers). You are welcome to copy the image on the top of the page and share it on social media.
THE STEPS: 5 SIMPLE STEPS TO A HEALTHY MIND!!

1) Choose a Day to Get You Started

First of all, you need to pick one day. It could be today, tommorrow or a day real soon that is a bit more free on your calendar. Book it in. Make the commitment to yourself! Let’s call this ‘Inventory Day’.

2) ‘Inventory Day’

Time to take an inventory! For this whole day that you have chosen (from step 1), you need to absolutely dedicate yourself 100% to watching, observing and analysing your thoughts.You will need to pay vigilant attention to everything that you think and say. It’s a good idea to keep a journal or jot down some of your thoughts in a notebook or piece of paper. Perhaps you could even draw up columns with the headings ‘Positive Thoughts’ and ‘Negative Thoughts.’ Note: Don’t try to change your thoughts at this point, try to be neutral and objective. Just let the thoughts flow naturally throughout the day. This step is about objective self-analysis, observing and recording anything that you notice or that stands out.

3) Analyse and Score Your Inventory

At the end of the day, examine your inventory. What do you notice? Look out for recurring patterns or anything that catches your attention. Are you surprised at what you find? How did your thoughts rank? What could be improved? Give yourself a score from 1 to 5 using the chart below:

Use the following ranking score chart:

1 – Your thoughts are extremely positive. Congratulations!! you probably do not need to take the challenge!
2 – Your thoughts are mostly positive, though you have the odd lapse.
3 – Your thoughts average in the middle between positive and negative.
4 – You realise that your thoughts are mostly negative, though sometimes you can be positive.
5 – Time to check into a clinic :). You discover your thoughts are predominantly negative. Congratulations on taking a long hard look at your mind habits. You really need to take this challenge! And support is here for you.

4) Make a Time Commitment to Improve Your Thoughts

Now, choose a new time period which you can dedicate wholeheartedly to going the next level and not only monitoring but also actively changing your thoughts. It might be a period of one day, three days, a week, one month or more, or anything in between. I recommend starting as soon as you can, and doing this for a good solid week or a month to get you started on your road to transformation. And don’t forget to mark it on your calendar. Get creative – draw colourful borders or something to remind you. Have a journal or notebook ready for the next step.

5) Project ‘Mindfulness’

Now that you have your time period sorted, time to get started. You will be going about your normal life, however you will have committed yourself to being ‘aware’ and ‘conscious’ of your thoughts. The idea is to ‘catch’ your thoughts as they happen. Whenever you find yourself having a negative thought, go through the “CCC” process. Here it is: Catch it, cancel it, then covert it.
Here’s a summarising phrase to help you: CATCH. CANCEL. CONVERT. (CCC)

Let’s examine this in a bit more detail:

1 – Catch it – Catch that negative sentence straight away.
2 – Cancel it – You can do this in a number of ways such as saying something like “Cancel, clear, delete,” “I cancel / erase that statement,” or “I completely cancel that sentence I just said”. You can also support this with some quick energy work. Either swipe your hands in the air like you are pushing your thought / the negative energy away, or visualise throwing it in a little invisible rubbish bin that stays permanently beside your foot (you can also gesture the movement of throwing the thought into the bin beside you.
3 – Convert it – Convert or replace the negative thought with a positive version. This is just a matter of turning the words around or finding a positive way to say what it is you wish to express. If you really find this step difficult, ‘fake it till you make it’. 

Tools and Tips to Help You OutTo help you out, see the list of examples of how to replace negative thoughts with more positive affirmations (view the chart below).

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Written by Natalia Kuna, Spiritual Intuitive

Intuitive Angel Readings, Spiritual Coaching, Inspiration, Articles

Website: www.nataliakuna.com

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Intuitive Oracle Card Angel Reading for the Week: 18 – 24 March, 2013

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Theme for the Week:

The law of attraction has been waving its flag and teaching you a lesson. It may have taken you this long to step into the flow, or really get a grasp of just how your thinking creates your outcome. As you float through this process of realisations, epithanies and clues, you might feel like things or people that you were previously attracted to don’t hold a light for you anymore, or, you are ready (or nearing ready – and beware of creating your own delay tactics or procrastinations, Mercury is not in retorgrade anymore ;-] ) for a new slate, new opportunities, new experiences which are more fulfilling, heart-centred and true to you and your Divine personality.

Have you felt that you true spirit is emerging? have you felt any frustrations in feeling like you are the only one opening up or questioning things?

People will still be awakening (each in their own time), and you are opening up like a buttercup, which can make you vulnerable and sensitive. Remember that there are many avenues to each truth, so keep this in mind when it comes to not only yourself, but others too. At the most part, learn to be ‘aware’ of subtle (and not so subtle, lol) energies. The Angels are saying: “You are gaining a new awareness of the energies around you. You are harnessing a new approach to life. You might feel raw with emotions but at the surface old tears are being wiped away and being replaceed with a refreshing new face, like the cleanse of a summer rain.”

Mon/Tue:

At this time of clearing, awakening, opening up, preparing, tuning in, it is important that you shield and cut all etheric cords that may be connected to you as unhealtghy attachments. These can be anything from family members to old partners, friends, co-workers, former experiences etc. Ask Archangel Michael to cut away any cords of fear that you may be holding too. Visualise that giant sword hacking away the cords in a giant sharp powerful swoop. You will feel clearer for it. Beware of any old patterns re-emerging (anything from poor eating habbits and addictions, to the way you approach or deal with certain relationships). Affirm you are cleansed, pure and vibrating on a high level, rising past any surface difficulties, illusions and anything not serving your Highest Good. Refreshen your approach to anything not working for you.

Wed/Thu:

As you feel a bit freer and more cleansed, you will be ripe and ready to notice, accept and walk through any new doors opening for you. New ventures look good. Also a reminder of the importance of looking after your body and stretching. Go slow and peacefully and you will get more done. Love yourself to say no to any person, commitment or duty that you really dont wish to do. Be in charge of your own time and energy. Imagine shifting away any demands that feel heavy to you. Turn them into a big portable block or wall of cement and shift ot out of the way behind you and separate from you. Continue to work and focus on your clarity and keeping your energy and body cleansed/clear. There may be some reflections of loved ones in spirit emerging and this shall continue to do so around the Easter period. Regardless of what happened, know that the deceased person loves, accepts, forgives and is with you eternally. Their own road to forgiveness continues in the afterlife as a major theme, so the channelled message they send you is:

 “Forgive and let go, you are not doing yourself justice by holding on to fear, pain and woe in your heart. Be free of it now and seek peace in your life. Hug your children and rejoice in their innocence and beauty. Life was not meant to be so cruel and harsh. Keep things simple and remmeber to love. Know that it is okay to love and accept love in return. We are here with you forever and you will know this when the blanket lifts form your soul as you cross from this life to the next. God bless you always, forever and amen.”

Whether or not you have a loved one in spirit, please take time to cherish each word and feel the truth of it in your heart. Form a sanctuary that you can retreat to whether it is inside of your own spirit and soul or a space you can physically be in. Either way, having sacred time to yourself is vital.

Fri/Sat/Sun:

We have a clear delineation between what was and what will be as we experiences the present ‘now’. The road ahead may feel fluffy and uncertain but you are well-guided, rest-assured. I feel your guides with you and standing by you as such a strong ever-presence. They will to (re)assure you that they are indeed there right near you, watching your and helping clear the way. They carry torches of light and wish me to retell a dream I once had of my guides. In this dream I was hesitantly walking down a rugged cliff. One at a time, both female and male guides would appear and take my hand, helping me, one step at a time. At another time I dreamed of my guide handing me a glowing torch to show that they are always there and THERE IS ALWAYS A WAY.

So anyone out there feeling destitute, please picture your guide or guardian angel taking your hand and retreating with you to a magical space of sacred stillness. Let them just be with you and reassure you that all is okay. They are saying: We are in a dream within a dream. it is okay, it is all a dream. You are right. This life is not so ‘real’ as it appears to be. In its mysteries lies its magic. And blessed are those who seek magic in the light of their day. Abundance is on your way. Things are looking good. They are looking up. Time to make long-term plans and see that there is a road before with many intertwining alleyways.Let the fire of your dreams and passions that burn within you (even if it is just a torch for change) and see it burning victoriously. Let it guide your way.

Thank you for your ears, may you each have a blessed week!

Natalia Kuna

Intuitive Angel Readings, Spiritual Guidance & Coaching, Articles, Inspiration

 

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Opening Your Heart Chakra to Allow Change

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Opening Your Heart Chakra

 

to Allow Change

 

We have been going through so much clearing on so many levels for quite some time now, however recently we are being cleared at a very high level. Have you noticed much change in your life? Feel like things are in a state of flux or transformatiom? We have been working on clearing our heart chakras to be ready and in a state of pure acceptance.We have been learning to trust again (some of you have had such resistance to feeling safe in heart matters and relationships). We have learned the lessons of love and forgiveness. We have been healing and transmuting . Have you learned the lesson of just LETTING GO? Perhaps situations have come up for you to force you to do this. I have learned through much experience to just let things happen when that is the case. There is always a reason, season or lesson. And if it has been hard for you, it will get better.

Remember the prince who had to clear through all the thorns to get to his beloved sleeping beauty. Well funny I just mentioned that, I am being filled with tingles as I write this. The angels have given me the metaphor of sleeping beauty as it is very akin to what we have been going through. People have been asleep. But it is time to wake up and smell the roses!! The fairytale princess pricked her finger, and we have been put to sleep in the past. But recent energies have been pushing us forward to remember who we are and what our role is on this planet. All in due course.

The biggest lesson we are learning during the ascension process is to let go, let God and live in the heart.

Written by Natalia Kuna, Spiritual Intuitive

Intuitive Angel Readings, Spiritual Coaching, Inspiration, Articles

Website: www.nataliakuna.com

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Being Affected by Energies in Times of Change & Survival Tips

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Being Affected by Energies

 

in Times of Change

 People are exhausted, stressed out and suffering from anxiety. Life has been challenging in so many ways for all of us. On top of that we have all these weather and planetary changes and the whirlwind of new energies and sense of the ‘unknown’ sweeping through the air. I think that we all know that change is on the horizon and the process has already well and truly begun.For months and even years now, we have been working on releasing old patterns, pain and thoughts from our physical, mental, emotional and etheric bodies. We have been clearing and preparing whether we are fully aware of it or not. You may have even found yourself clearing clutter in your home or workspace, ridding of anyting old or worn. All these actions show that on some level, we are aware that we need to clear out mentally, emotionally, physically and spiritually. This is the process that is continuing to happen and YOU KNOW YOU’LL WANT TO BE FEELING LIGHTER AND BRIGHTER, like a load is literally being taken off your back in preparation for something new and more aligned with your Higher self.

It is really important that we embrace intense energies as a cornerstone in our lives for personal transformation on so many levels – for some more noticeable than others. Many got swayed by negative media hype or ‘end of world’ antics that we all experienced in the build up to December 2012. Now, in 2013, we are at the precipice of profound change as we anchor into a new era of enlightnment. And that does not mean that something supernatural or epic will happen (either end of the scale). This whole rise of consciousness and emergence into a new paradigm is a process, after all.

Change is happening on levels and dimensions in our universe. It has been for some time and shall continue to do so – which is something that as humans we cannot fully understand. If you have already been humming along the awakening / ascension process (or hanging on for dear life) then wonderful, you are already where you need to be.

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Tips to Get You Through

Here are some tips to get you through times of change, sensitivity or uncertainty:

 

1) Let go of all that has not been working for you.
2) Allow each day to unfold as it is, and for any emotions, thoughts or strange emotions or physical symptoms to simply float by and be.
3) Breathe in Spirit and be in a state of awareness and gratitude, with positive expectations and prayers for yourself, your family, community and the planet. Take time to meditate or connect.
4) Be gentle on yourself, nourish yourself.
5) Have lots of good quality rest and drink loads of filtered or spring water. Eat healthilly (lots of organic produce).
6) Write down any feelings or thoughts you may have, as well as ideas for change.
7) Set your intentions for each day to be filled with calm, love, light and anything else positive that you desire.
8) Ask the angels for healing and protection throughout the day and as you sleep.
9) Clear your space and yourself.

 

Written by Natalia Kuna, Spiritual Intuitive

Intuitive Angel Readings, Spiritual Coaching, Inspiration, Articles

Website: www.nataliakuna.com

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Intuitive Oracle Card Angel Reading for the Week: Mon 11th – Sun 17th March, 2013

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Well what a week we have just gone through! Did you feel extra sensitive or strange? It certainly has been a full-on ride and all we can do is hang on, try to be gentle with ourselves, and like a wave we are uncertain of, ride it through.  

Theme for the Week:

Sensitives have really been feeling things and will continue to do so. This is a time where I feel that everything feels ‘heightened’ . If you feel like you have been literally ‘wandering aimlessly,’ or even mentally or emotionally, you will be feeling your body’s rhythms changing, fluctuating, or feeling ‘uncertain.’ You may be feeling dishy washy, unclear or abit unstable, like things are in a ‘jumble’, or that you need to get a hold of yourself or feel more grounded, solid, stable. You might find yourself thinking “What on earth is going on?”

I am drawn to form the analogy of animals reacting strangely when they perceive something, yet acannot work it out or understand it. Like birds flying in all directions appearing disoriented ot alarmed; or sea creatures doing the same in the water.

The water is continuing to be an element of great influence at the moment. It is coming through in the cards, and in my intuitive sense of knowing. It just came to my mind also that since Mercury is currently in retrograde in Pisces (for the rest of this week), perhaps that’s something to do with it too – not only the influence of the retrograde (and trust me, Ive sure experienced that), but also Pisces being a water sign. This might explain also why we have been in ‘waterworks’ mode – very emotional, teary, fragile, sensitive. Water as an entity/element represents as I said last week the great ‘unconscious’ – we are still feeling this deep sense of ‘knowing’ that something is going on, something is feeling different or ‘in process’ yet it can be hard to put your finger on it. The angels are advising us to just keep going with the flow. There are great things happening, shifts and changes that may seem unfathomable with our human minds, but they are happening. We are raising our vibration as a planet, and with that our bodies aare adjusting to maintain, allow and if you like ‘calibrate’ these vibrations.

Water also represents creativity and intuition. It is signifying for us to look into the depths of our souls and draw out our artistic nature and also innate sense that we ourselves are ‘creators’ and can create not only wonderful expressions but also anything that we wish for in our lives. We are constantly creating and evolving. There will be time this week for you to reflect upon this and just pull out your easel or dreamboard and create. The angels are saying:

“In the flurry find peace, joy and tranquility in creative pursuits. do not focus on the flurry but rather the pursuits…”  So what this means is to try, as much as possible, to not get pulled in or distracted by outside or other sources of energy that do not nurture and support us. Instead focus on what is real, true and exciting for you. A great time to gently put your nose down and make the time to focus on your dreams and visions. They are saying:

“By putting your nose to the grinder you are eliminating the chaos and squelching the fears that invade and evade your aura, consciousness and psyche if you allow them. Time to stop allowing in the negative and time to bring in the positive through your natural gifts and talents.”

I just know that these words will speak to certain of you out there. let them fuel your fires and pave your way. Angels:

“At  the very least these are practical and comforting words of wisdom that speak to your heart and help the fragile human mind get through the seemingly constant marshes of what you perceive as a chaotic world around you.”

Turn ‘heightened’ to ‘brightened’!

A new person may come into your life, or someone from the past or that you havent seen for some time. Pay close attention to what messages they may be bringing to you, or any indicators of how much you have grown or changed. Look out also for any new opportunities – youve dreamed it now dont miss the boat, and watch your fears with that. You might feel like delaying or procrastinating. Have the attitude of taking leaps of faith and walking through any portals that become available for you, they might pop up out of the blue. Dont question your readiness. Go for it!

There is an indication of the start of a new phase BREWING, and you will be feeling heightened emotions, sensitivities and psychic abilities.  Ground, ground, ground so that you are centred and connected to earth rather than floating too much upwards (this is one of my biggest challenged).

Mon/Tue:

I feel you ‘hanging on tight’ either to yourself, your dreams, your feelings, or your money/possessions. You may be feeling shrewd or cautious about money or business decisions. It is a time to make good solid decisions about money, career, business. Also it is  a good time for tithing (giving money to charity). What you give out comes back to you and you will reap the returns later. I keep getting the word ‘harvesting’ and ‘laying down the foundations for the future.’

Wed/Thu:

 Mid-week we have good news about money matters. Good luck or an increased sense of financial security. We have been quite concerned with the lower chakras which represent money and ‘earthly matters’. You may have been wanting to ‘take things into your own hands’ (I’m repeating what I am hearing). You may be feeling like you have been wanting to achieve something, do something more challenging, or commit to study of some sort – learning new information to help educate or further you in some way. I see sparkling light around this, indicating that it is a great idea and you are being divinely guided with this. Also, music plays a role for some people. This is an element of the ‘creative’ drive that is stirring with in you (as mentioned in the ‘theme of the week’. Follow these stirrings and enjoy the magic evolving along with your own spiritual path. I am getting that you have the potential to be ‘weaving magic’ into your lives through your creative-ness and the very act of creating (art/what you want/dreams/ideas/inspiration etc).

Fri/Sat/Sun:

 You have a strong innate desire to move on. This long search for something more meanisgful and substantial in your life is continuing from last week and has been deeply embedded for a very long time/. I am feeling that all of these feelings are ‘coming ot the surface’ now. It is like it is all coming out from you and does not want to hide inthe depths of the ocean and the ‘unknown’ anymore. This is a very deep period of spiritual and emotional GROWTH. Embrace this as there is a driving force behind it and light is shining on your dreams. You are ascending and evolving into a truer, freer person – closer to the truth of who you really are, “away from the shadows, disguises, fears and illusions of yesterday” (angels talking). We are near.

Thank you for reading my weekly guidance, have a beautiful week. Share with me your stories and how the messages might resonate with you. Join me on Facebook where I regularly frequent. Best wishes, love and light…

Natalia Kuna ~

Intuitive Angel Readings, Spiritual Guidance & Coaching, Articles, Inspiration

Website: www.nataliakuna.com 

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Seeing The Number / Time Sequence 11:11

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Have you been eeing the numbers / time sequence 11:11 ?

 

Many of you have been seeing the time / number sequence 11:11 for quite some time now.Recently I awoke in the middle of the night with intuitive wisdom trying to get my attention. I got that the number 11:11 is agateway of consciousness”~ those were the exact words I received.Spiritually aware people know it to be a kind of activation code or signal if you will. The number 11 represents a gateway like a kind of inter-dimensional portal allowing us to instantly expand into a higher consciousness.

It is by no coincidence that we are seeing this number. It is all designed as part of the awakening process. It acts as a reminder of our infinite connection with Spirit and how powerful the universe works behind the scenes. It is a captured moment of time wherein Divine synchronicity and magic is manifested.

Any time you see the number 11:11, know that with all the 1 numbers in the combination, it is like an instant, powerful gateway being opened up for a short moment to manifest your desires rapidly. I always pause and put all my intention and attention into positive thoughts about what I wish to manifest in my life. It really feels like a magical moment! Seeing it kind of stops you in your tracks.

It is interesting to note that at precisely 11:11 am on 21st December 2012 is when the galactical alignment happened!!! To read about the 2012 Prophecies (which has information still relevant to now) see my article here.

So funny, just as I finished writing this, I looked at the time of a recording I
was switching off, and it said 11:11!!!

For more information about angel numbers in general and other combinations, click here.

Feel free to discuss 11:11, awakening or any other spiritual topic on Natalia’s Facebook Page.

Natalia Kuna is a Spiritual Intuitive who gives angel readings & intuitive guidance:

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The Crystal Citrine

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Citrine

 

I wrote about citrine in my newsletter “Awakening Spirit”. At the time, I had asked the angels for guidance as to which crystal to write about. Immediately I heard ‘citrine’! Actually I was amazed at the speed and insistence of the response. Straight away I went to look it up for a clue as to why it was prevalent for this newsletter, and my eyes immediately rested on the words that described citrine as a powerful cleanser, energiser and protector of the aura – and that fit in perfectly with that month’s theme which was about energy and the aura! I know that spirit is always guiding me, yet sometimes I still get a surprise by such mystical moments!! (Click here if you would like to receive Natalia’s intuitively guided newsletter).

 

So, citrine is most commonly a yellow-brown colour though it can sometimes be a gray-brown. It perfect to help us with any solar plexus issues (this is the energy centre around our stomach), inclsuding issues of self-power. At the moment of writing this I am hearing that this also has to do with our voice being heard, which is a huge issue for many people at present, especially sensitives – so if you are reaidng this right now and it resonates, please look into getting a citrine crystal and holding it in your left hand.Citrine is a bringer of joy and positivity and helps us with our confidence and self esteem. The colour yellow is also significant in
that it refers to vibrant sun energy. This amazes me also, as the sun is something that has popped up in my recent public readings and I know it has much more significance than we can fathom with our human minds Also, many of us are being affected energetically by powerful solar flares.

I am drawn at this moment to encourage you to step out into the sun, absorb the powerful sunlight and healing rays. Let yourself soak up the natural, potent form of Vitamin D that our physical bodies so desperately need – and this will aid our emotional and mental states. Make time to catch any moments of sunshine you can. If you are in a location or season where sunshine is a foreign luxury right now, enjoy soaking up the light of a candle or yellow bulb from a lamp. You can also visualise a perfect ball of bright clear yellow light in your solar plexus region. This is very beneficial for us. I will be talking more about the chakras in a future newsletter.

Citrine is also a stone that aids abundance by attracting wealth, prosperity and success. It is good feng shui to place it in the far left corner of your house or office / workplace (looking at your house with the front door ahead of you). It can be a positive motivator and can lift us out of depression, fear or self-doubt through its calming properties – so I can see why we are guided to be using it. It can help our imagination and creativity –allowing us to unleash our self-expression, which is a vital pulling of the heart that 2012 and beyond brings to us.

As with many other crystals, citrine has far more complex and esoteric qualities, so I encourage you to dig a little deeper and do some research if you feel drawn to the magic of citrine.

To read more about other crystals, visit: www.nataliakuna.com/crystals

When you subscribe to Natalia’s free newsletter “Awakening Spirit”, you will receive info about a new crystal every month, as well as other spiritual guidance and helpful information about current energies, angel messages, psychic insight, inspiration, etc.

 

Written by Natalia Kuna, Spiritual Intuitive

Intuitive Angel Readings, Spiritual Coaching, Inspiration, Articles

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The Crystal Larimar

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Larimar

 

Larimar is known as “The Blue Stone of Atlantis”. It has a strong connection with the dophins.

 

The angelics are bringing it forward. Larimar raises our consiousness as we ride the ascension wave, and can be used to connect with angels and other realms.It is a very soothing, calming and uplifting stone that heals, balances and de-stresses people and environments. It carries a kind of healing essence of the sea and sky elements. These properties allow it to balance out our
intellectual thoughts (represented by the sky/air element), and our emotions (sea/water element).I can see how larimar is the perfect stone to aid us in our growth at the time being, after coming through some emotional intensity and karmic clearing.

Its beautiful shades of blue not only hark back to Atlantis, but also signify the throat chakra. hence this stone aids in communication. By strengthening ones emotional body, we can start to speak from the heart with greater confidence and conviction – allowing the ‘voice’ of our inner wisdom to be freed and heard, as well as maintain healthy ‘boundaries’ – in this sense it is a helpful stone for healers and empaths.

It is a crystal that evokes Goddess energy and the Divine Feminine – the perfect stone for 2013 as we start to really access, awaken and embody the Divine Feminine. In its own gentle way it brings about empowerment and support as we become more balanced, healed, powerful and spiritually evolved.

As we release our emotions, we find strength in an awakening, or re-birthing feminine power. Infact larimar can be beneficial in pregancy and those suffering any form of post-natal depression. This is a stone of self-care that facilitates self-love and nurturing,as well as connection to Mother Earth at a deep, soulful, feminine level.

To read about more crystals, visit: www.nataliakuna.com/crystals

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By Natalia Kuna ~

Intuitive Angel Readings, Spiritual Guidance & Coaching, Articles, Inspiration

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2013: A Rise of Consciousness & The Number 6

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WELCOME TO 2013 –

 

A RISE OF CONSCIOUSNESS

 

Here is a quote from Yucatec Maya Elder Hunbatz Men regarding the significance of 2013: 

“According to the prophecies, in the year 2013 the first stage of higher understanding will begin. If we are willing to
work with our subconscious, we will then be able to reclaim the information that has been impregnated in the deepest parts of our being. In this way, the ancient knowledge will rise again.” 

I feel this is very much aligned with the ‘kundalini rising’ – the snake coming from behind the mountain! This will be a year of great, groundbreaking advancement and discovery in technology and scientific findings. It is a year of
developing ones education and knowledge of both the inner self and the outer world. It is about developing a more ‘conscious awareness’ if you like. In a nutshell it is a period of great growth.

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2013: A ‘6’ NUMBER YEAR

 

All the numbers in 2013 add up to the number 6 (2+0+1+3=6).

Last year we had a ‘5’ year which indicated grande change and transformation. Looking back now, how
did that implement in your life?This year, the ‘6’ vibration brings about peace, love, family and unity. There is a sense of ‘togetherness’ and even
predictions of more love relationships and births!

This year brings great luck in business ventures and is the perfect time to ‘move forward.’

I really feel it is a postive year to build the blocks, take action and stay strongly grounded in your intentions. This year things will flow more smoothly if you stay in the awareness mindset and do all the spiritual work.

Intuitive Oracle Card Angel Reading for the Week: March 4th-10th

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The theme for us this week is a deep, deep sense of wanting to move on, or move forward, yet feeling trapped or bound by seemingly engulfing outer circumstances/conditions or other ‘limitations’ represented by inner anxiety, fear. This also be felt physically through exhaustion, fatigue or other symptoms that many of us have been going through in relation to the intense energies affecting the planet and our human bodies. Also there is the sense of the deep ‘unknown’, the deep ‘unconscious,’ represented by the vast, largley unexplored depths of the omnipotent ocean that seems to sway and affect our lives.

The angels are saying:

“DO NOT LET OTHERS/OUTSIDE INFLUENCES RULE YOU. YOU NEED TO RULE YOUR OWN ENERGY”

This is our lesson to learn. It might not seem do-able completely at the moment, however it is something that we are in the process of learning for ourselves. It is a way to ‘show’ us. So let this idea be a seed you plant in your mind right now that will serve you well as you continue along your spiritual path. And have faith. Trust in God and the universe. Trust and belive in yourself, as I am feeling some self-doubt and fear.

You may be searching for something more meaningful, more substantial, more deep. I am really feeling this word ‘deep’ right now, for I feel that we each have inside us deep yearnings for more. It is like we KNOW there is more, we feel it yet we cannot quite grasp or attain it, or it might not feel like we can have this on a permanent basis. Perhaps you feel it is fleeting and question: “Can this be for real?” “Will I ever reach that destination?” “Will it ever be like I dream or or feel I deserve?” Some of you may even be falling into sadness, depression or wells of emotional pain or, a feeling of emptiness.

Remember, dear Ones that this is a time of extreeeeeeme emotional and spiritual growth. EXTREME! That is why things feel so insanely intense, hard-core. “How much more of this can I take?” you might ask yourself.

They are showing me a visualisation for you that you can incorporate into meditation, and also it is something you can do physically and effectively while in the shower or pool/ocean (though it suits cooler rather than warmer water, if possible).

Let the depths of the ocean be our Spiritual Guide and theme of thought this week. Feel yourself being cleansed and healed by the powerful properties of sea water…

CLEANSE YOURSELF – DEEP OCEAN HEALING

Feel strong, powerful  bursts of healing, cleansing, sacred, energetically blue-printed sea water washing or hosing your down so powerully, like a giant thick hose or blast of cool ocean water and foam. Like a high-resonating, high-vibrational, pure, clean, clear, magnetic downpour. Feel the sensation of this omnipotent water element. Smell the sea salts and the sea air, soak up the minerals and natural healing properties. Feel completely utterly cleansed. Envision white light from heaven beaming through this powerful healing water. Imagine the angels, God, Jesus, or whatever being or form of universal life energy force you wish, showering you with this Light. And then, once you have done this for as much time as you need, let yourself float, rest and be still – be absolutely still  in the water .

Alternatively you can envision a giant downpour of magnified crystal clear, pure rain upon your skin. Envisage soaking it up and feeling so cleansed and renewed.

Now, let’s have a look at how the week will play out for us and remember, take what resonates and let it feed your soul. We are all on a different life path:

Mon/Tue – The ‘ego’ rares its head. This is about that sense of ‘entrapment’ I talked about above. The sense of false limitation, caged-in-ness, muffled-ness. You may feel blind or blindfolded in that you cannot quite clearly ‘see’ the future. This might be bothering you to extremes. Some of you are ‘bottling things up’. You may fall back into ‘old’ tendencies of worrying about money, fearing how you will make ends meet or live your dreams. you may fall into a well of negative thoughts based on fear. Things may feel foggy, blocked or ‘unclear’. Rest in the  idea that we will soon break clear and free of this ‘cocoon’. You may feel like you are trapped in a bubble, so I woud like you to envision the angels ‘popping’ or ‘bursting’  ‘your bubble’ and filling you up with powerful cleansing energy. Rest when you need to as you will need to feel restored.

Wed/Thu – You might have negative or self-centred thoughts about money or possessions. You might be becoming overly cautious, tight or controlling, You may ber acting out of fear. The angels ask you to relax your thoughts and feelings about money, career and earthly possessions. I feel there is a connection here to our lower chakras which are more focused around ‘earthly concerrs’. Ask the angels to help you clear your lower chakras. You can ask Archangel Metatron to place his powerful merkaba/ball of light over all your chakras, clearing and healing them. Watch out for any tendencies, patterns, addictions, habits or mind thoughts / actions that you might fall into.

Fri / Sat /Sun – We are still dealin with earthly thoughts, feelings and desires. I would like you to practise and focus on feeling more grounded. Look at, touch, admire trees. Envision large tree trunks grounding you into teh earth. know that the earth is safe and so are you. If you feel like you are going through a ‘pause’ phase, a delay, or a stagnation, know that it is temporary. do not fall into unneccessary worry. I feel you are still in a ‘bubble’ right now, so that is fine. Know that you are safe, protected and that there is much happening behind the scenes. If you feel lost in a whirlpool or choices, rest your mind and take a break. Take some time out and look at each option when you feel calm and centred. See how your body reacts to each option. Follow your hunches. I want to reassure everybody that seeds are well planted and growing, just trust as you would a plant you are watering. The same with Mother Earth. Trust that she is going through the process that she need to which includes purging through the rebirthing. makes me think of the analogy of a woman suffering ‘morning sickness’ as wellas other maladies before the eminent ‘birth’.

 

Natalia Kuna is a Professional Intuitive Reader

Angel Messages, Intuitive Insight, Spiritual Coaching, Inspiration, Articles

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