This week there is a focus on the heart, and your emotional feelings coming to the fore. This may include old hurts and past regrets.
Whatever fears, hurts, or frustrations you may be having, love is at the heart of the matter. I am sensing also that some of you are feeling physically, emotionally and energetically drained. You may have moments of feeling depressed, lonely, lost and vulnerable, or isolated from loved ones – even if it is a matter of feeling like they may not understand or truly connect with your deepest feelings. You may even be feeling like you’ve been giving alot, and not receiving in return. When we feel this way, we have a natural tendency to close down and put up walls and defenses.
An easy way to test this is to find a quiet moment alone, close the door, turn off the phone, sit or lie down, close your eyes and take deep breaths. Place focus on your heart. How do you feel? How does your body react? Are you comfortable examining and tuning into your heart? Imagine that your heart is a lotus flower with many beautiful, gentle petals. Now visualise peeling back the layers to reveal your heart all raw and bare. Do you feel tension or resistance? Do your teeth grit or do you feel anything in your stomach, heart or other parts of your body? Pay attention to what your body is telling you. Are any old emotional pains, triggers or memories popping up? Set the intention to send healing, love and Divine white light, or green healing energy to your heart and to let go of all your worries and concerns. You may also ask God and the angels to assist. Visualise them being beside you and offering you a basket or rubbish bin where they take your thoughts, feelings, worries and pains away to heaven to literally be taken off your chest and resolved.
This is a good time to book an energy healing treatment such as Reiki, or doing some energy work of your own. Remember that you too can offer healing to others, as we all have healing hands that help people, even if it is a loving touch, or sympathetic hug.
Set the intention to be conscious of your own energy this week, and be aware of how other people’s energy may be affecting you. Remember, you are energy and have an energy field surrounding your physical body. If you have thought about learning more about energy and healing, or doing this work professionally, then this is a message to do so.
The angels are also wishing to impart to you that whatever in your life is appearing as a problem or obstacle, is really is a blessing in disguise. Sometimes it is hard for us to see this. Whatever you have been hanging on to, or is gone or leaving your life, will be replaced by something better. So let go, stay positive, have faith and pay attention to any ideas or guidance you may receive. As one door closes, another one opens.
Love and blessings to all, Natalia Kuna.